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Fall Lecture Series: Movement and Osteoporosis

October 11, 2023 @ 2:30 pm – 4:00 pm

Free
sebastopol senior center

Yoga instructor Dana David will discuss posture, exercise and activities of daily living and how they can help with osteoporosis.

Details

Date:
October 11, 2023
Time:
2:30 pm – 4:00 pm
Cost:
Free
Event Categories:
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