Free Evening Pranayama & Yoga Nidra Attend one or both classes RSVP Required By December 23rd Contact Kara @ 707.235.1413, sunyogadance@gmail.com Nataraja School of Traditional Yoga 500 North Main St, Suite A, Sebastopol
New Year’s Eve Yoga Vinyasa Krama – Tadasana Sequence & Pranayama Nataraja School of Traditional Yoga RSVP Required – Contact Kara 707.235.1413, sunyogadance@gmail.com Stillness in Movement, Breath Mastery & the Power of the Pause A Pranic System for Health, Neuromuscular Fitness, Awakening Subtle Energy & Stilling the Mind Experience the foundational sequence, Tadasana, to establish […]
Come celebrate the New Year with friends and family. All kinds of dancing—line dancing, reels, square dancing, plus an Introduction to Social Square Dancing for anyone who hasn’t tried it before! New dancers welcome. No partner needed!
New Year’s Day Pranayama & Yoga Nidra 6pm – RSVP Required – By Donation Nataraja School of Traditional Yoga Contact Kara @ 707.235.1413, sunyogadance@gmail.com Join me in opening our heart space through yogic practices while setting our intentions for the new year and giving thanks for all the blessings in our life. Yoga Nidra is […]
Join us to breathe, stretch and sing along to inspiring songs and chants in English, Sanskrit, Hebrew and Latin. Guitar accompaniment by Bill Gannon & Vince Caratti, harmonium by Hannah We’ll do Gentle Yoga – standing, sitting (or sit in a chair). Please bring a yoga mat if you have one, water and a blanket […]
Brazilian drum workshop with Julio Remexelo, from Salvador, Bahia, for all levels/ ages. Beginners 4-5 pm, Intermediate/ Advanced 5-6 pm. Instruments are provided, but you are welcome to bring your own Brazilian percussion instruments. Get tickets. Saturday, Jan. 13, 4 to 6 pm, at Sebastopol Community Cultural Center, Morris St., Sebastopol. $25.
Experimenting and creating with pressed flowers is wonderful way to make thoughtful gifts for Valentine’s Day and get ready for Spring! Local gardener and Laguna Foundation volunteer, Jan Lochner, will demonstrate techniques she uses to press and use flowers. We will make various useful items, from bookmarks and cards to window ornaments and refrigerator magnets. […]
Dye plants have been used for thousands of years in arts and crafts and are just as relevant today as in the past. Whether your creative process includes weaving, embroidery, knitting, hooking, stitching, mending, felting, papermaking or any of the other creative ways to explore fiber, this class is for you. Natural colors can be […]
This free event welcomes all interested community members. A book review with the author Timmon Willis and a discussion about the related campaign and coalition: the coalition welcomes organizations who want to work together to address the twin existential threats, of climate catastrophe and nuclear war. And for individuals who want to work on this […]
*** fun *** relaxing *** healing *** energizing *** Come to Burbank Heights and Orchards Social Hall Join us to breathe, stretch and sing along to inspiring songs and chants in English, Sanskrit, Hebrew and Latin. Guitar by Tony Cohen & Vince Caratti, harmonium and flute by Hannah Gentle Yoga – sitting, standing, or in […]
