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DTSTART;TZID=America/Los_Angeles:20240101T180000
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DTSTAMP:20260825T054509
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SUMMARY:New Year's Day Pranayama & Yoga Nidra
DESCRIPTION:New Year’s Day Pranayama & Yoga Nidra\n6pm – RSVP Required – By Donation\nNataraja School of Traditional Yoga\nContact Kara @ 707.235.1413\, sunyogadance@gmail.com \nJoin me in opening our heart space through yogic practices while setting our intentions for the new year and giving thanks for all the blessings in our life. \nYoga Nidra is an experience of expanded awareness in a state of deep relaxation\, promoting parasympathetic dominance. Practiced lying down in savasana with guided verbal instructions that occupy the mind as the body relaxes\, we shift into pratyahara (sense withdrawal) – remaining a witness\, awake and aware\, we move into a subtle state of deep conscious sleep (the state between wakefulness and sleep). We work through levels of the unconscious and subconscious\, removing energetic blockages. \nThis experience is a powerful way to set our intention for the new year and plant it’s seeds with our Sankalpa (Resolve\, Resolution\, Force of Will) which is established during yoga nidra. When our mind is calm and quiet during yoga nidra it is more receptive and sensitive to our intentions as they are impressed on the subconscious mind. \nWe will begin with a peace chant\, calming & subtle evening yogic breathing practices including mantra pranayama – breathing practices with chanting or rumination on the Om & internal sound current – nada) before the yoga nidra practice.
URL:https://dev.sebastopolcalendar.com/event/new-years-day-pranayama-yoga-nidra/
LOCATION:500 North Main Street\, Sebastopol United Methodist Church\, Sebastopol\, 95472
CATEGORIES:Adults and teens,Health,Spiritual
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ORGANIZER;CN="NatarajaSchoolof Traditional Yoga":MAILTO:sunyogadance@gmail.com
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DTSTART;TZID=America/Los_Angeles:20231231T083000
DTEND;TZID=America/Los_Angeles:20231231T100000
DTSTAMP:20260825T054509
CREATED:20231229T163311Z
LAST-MODIFIED:20231229T163311Z
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SUMMARY:New Year's Eve Morning Yoga - By Donation
DESCRIPTION:New Year’s Eve Yoga Vinyasa Krama – Tadasana Sequence & Pranayama\nNataraja School of Traditional Yoga\nRSVP Required – Contact Kara 707.235.1413\, sunyogadance@gmail.com\nStillness in Movement\, Breath Mastery & the Power of the Pause\nA Pranic System for Health\, Neuromuscular Fitness\, Awakening Subtle Energy & Stilling the Mind\nExperience the foundational sequence\, Tadasana\, to establish balance & inward focus through slow\, conscious breath precision movement\, cleansing kriyas\, fundamental yogic breathing practices & pratyahara – exercising and rejuvenating the spine and all the major muscles & joints\, purifying the body & energy channels\, & calming the mind & nervous system.
URL:https://dev.sebastopolcalendar.com/event/new-years-eve-morning-yoga-by-donation/
LOCATION:500 North Main Street\, Sebastopol United Methodist Church\, Sebastopol\, 95472
CATEGORIES:Adults and teens,Health,Physical exercise,Spiritual
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DTSTART;TZID=America/Los_Angeles:20231212T120000
DTEND;TZID=America/Los_Angeles:20231212T170000
DTSTAMP:20260825T054509
CREATED:20231211T233759Z
LAST-MODIFIED:20231211T233810Z
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SUMMARY:18th Annual Bucket Brigade Blood Drive
DESCRIPTION:18th Annual Bucket Brigade Blood Drive\nTuesday\, Dec. 12\, from noon to 5:15 pm at the Sebastopol Firehouse\, 7425 Bodega Ave.\, Sebastopol. Free. \nHelp save lives at the 18th Annual Bucket Brigade event hosted by the Sebastopol Fire Department. The Bucket Brigade is a friendly competition among area fire departments to see which can hold the largest blood drive. Please support the Sebastopol Fire Department in this annual event. Make a lifesaving appointment today here. \n 
URL:https://dev.sebastopolcalendar.com/event/20308/
LOCATION:Sebastopol Fire Department\, 7425 Bodega Ave\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Civic,Health
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ORGANIZER;CN="Sebastopol Fire department":MAILTO:sjirrels@gmail.com
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DTSTART;TZID=America/Los_Angeles:20231117T080000
DTEND;TZID=America/Los_Angeles:20231208T220000
DTSTAMP:20260825T054509
CREATED:20231109T212642Z
LAST-MODIFIED:20231109T212642Z
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SUMMARY:Sebastopol Charter Waldorf Wonder Auction
DESCRIPTION:The holiday months are almost here\, and we’re setting about to make our school’s fundraising as fun as possible! Online auctions have long been a successful means of raising funds for our school’s specialty programs and highlighting the talents and services of our extended school community. \nFunds raised from shopping at our Waldorf Wonder Auction go to support public Waldorf education at Sebastopol Charter School through the school’s fundraising entity\, The Charter Foundation. \nThe Charter Foundation is a 501(c)(3) public nonprofit corporation. We use the funds we raise to cover the gap in expenses between what the state provides and what it costs to maintain our school’s facilities\, hire high quality faculty\, and implement the meaningful Waldorf programming that makes up our curriculum. \nFor 28 years\, hands-on learning in the arts\, music\, and movement have helped our students to flourish\, and our recent move to a 20 acre campus promises a bright future for our school. All of these efforts were made possible by the dedication of our past and present families and extended business community.
URL:https://dev.sebastopolcalendar.com/event/sebastopol-charter-waldorf-wonder-auction/
LOCATION:Sebastopol Charter School\, 1111 N. Granstein Hwy\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Adults, generally,Auction,Crafting,Dinner Show,Education,Entertainment/Culture,Food & Drink,Fundraiser,Health,Music,Shopping,Theater,Wine
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ORGANIZER;CN="Charter Foundation":MAILTO:info@thecharterfoundation.org
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DTSTART;TZID=America/Los_Angeles:20231027T143000
DTEND;TZID=America/Los_Angeles:20231027T160000
DTSTAMP:20260825T054509
CREATED:20231027T134720Z
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SUMMARY:Cannabis and Seniors
DESCRIPTION:Curious about how cannabis can help you live a healthier\, happier life? Chris Muffoletto\, a Cannabis Community Educator\, will present the ways cannabis works in the body to help improve sleep\, alleviate pain and inflammation and reduce anxiety. Register here.
URL:https://dev.sebastopolcalendar.com/event/cannabis-and-seniors/
LOCATION:Sebastopol Area Senior Center\, 167 N. High St.\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Health,Older adults generally, 60+
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ORGANIZER;CN="Sebastopol Area Senior Center":MAILTO:info@sebastopolseniorcenter.org
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DTSTART;TZID=America/Los_Angeles:20231011T143000
DTEND;TZID=America/Los_Angeles:20231011T160000
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SUMMARY:Fall Lecture Series: Movement and Osteoporosis
DESCRIPTION:Yoga instructor Dana David will discuss posture\, exercise and activities of daily living and how they can help with osteoporosis.
URL:https://dev.sebastopolcalendar.com/event/fall-lecture-series-movement-and-osteoporosis/
CATEGORIES:Health,Older adults generally, 60+
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DTSTART;TZID=America/Los_Angeles:20231001T123000
DTEND;TZID=America/Los_Angeles:20231001T143000
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CREATED:20230928T164749Z
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SUMMARY:Let go to Grow Yoga + Sound Bath
DESCRIPTION:Join us for a 2+ hour journey of relaxation and self-discovery at “Let Go to Grow” – a harmonious fusion of yoga\, sound bath therapy and a closing circle. “Let Go to Grow” is an opportunity to recenter\, relax and gain clarity on ways you can open up to new possibilities. Whether you are a seasoned yogi or new to sound bath therapy\, this event is open to all who seek to enhance their wellbeing. Space is limited and early registration is encouraged. Come with an open heart and a willingness to let go\, as we create space for new beginnings! Tickets are available on a sliding scale ranging $45 – $65. Please pay what you can afford.
URL:https://dev.sebastopolcalendar.com/event/let-go-to-grow-yoga-sound-bath/
LOCATION:Sebastopol Community Cultural Center – Annex\, 425 Morris Ave\, Sebastopol\, Ca\, 95472\, United States
CATEGORIES:Health,Music
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