Join us to breathe, stretch and sing along to inspiring songs and chants in English, Sanskrit, Hebrew and Latin. Guitar accompaniment by Bill Gannon & Vince Caratti, harmonium by Hannah We’ll do Gentle Yoga – standing, sitting (or sit in a chair). Please bring a yoga mat if you have one, water and a blanket […]
Free Intro Class for Yoga Vinyasa Krama with the foundational sequence, Talasana & Pranayama 9-10:30am RSVP Required Contact Kara @ 707.235.1413 sunyogadance@gmail.com karavinyasayoga.com
A multidimensional wellness lounge experience: sliding scale bodywork, healing touch, holistic therapies, all day live music and sound healing, tea and elixir lounge. Learn more. Friday, Jan. 19, 12 to 6 pm at Soft Medicine Sanctuary, 186 North Main St., Sebastopol. Sliding scale.
Unlock the brain-boosting benefits of Lion’s Mane DIY style. Grow this fascinating fungi at home. Lion’s Mane mushrooms are a unique and tasty culinary delight, with a flavor similar to that of seafood. They are also known for their medicinal properties, as they contain compounds that may help support cognitive function, reduce inflammation, and boost […]
Enjoy plant-based goodness every week at Goatlandia Kitchen! We’ll be offering a weekly featured soup and salad, PLUS a regular offering of fresh baked good, such as multi-grain breads, foccacia, and assortment of cookies. PLUS Homemade spreads and dips – all 100% plant-based! We’ll also be carrying vegan cheese products made by our favorite companies, […]
This free event welcomes all interested community members. A book review with the author Timmon Willis and a discussion about the related campaign and coalition: the coalition welcomes organizations who want to work together to address the twin existential threats, of climate catastrophe and nuclear war. And for individuals who want to work on this […]
*** fun *** relaxing *** healing *** energizing *** Come to Burbank Heights and Orchards Social Hall Join us to breathe, stretch and sing along to inspiring songs and chants in English, Sanskrit, Hebrew and Latin. Guitar by Tony Cohen & Vince Caratti, harmonium and flute by Hannah Gentle Yoga – sitting, standing, or in […]
Celebrate Earth Day weekend and use your green thumb to make a difference at Food For Thought’s annual plant sale! Swing by on April 20 and 21 from 10 a.m.–4 p.m. to purchase organic and heirloom vegetable starts, herbs, and flowers for your 2024 garden. All proceeds benefit Food For Thought, a nonprofit that has […]
Community Market welcomes you to their Community Wellness Days: Understanding Vitamin Supplement Labels. Join them for an informative event on decoding those tricky vitamin supplement labels. Learn about the importance of reading labels, sourcing, raw materials, testing and certifications, fraudulent labeling, and research resources in support of making informed choices. Bring your questions and get […]
Escape to Goatlandia Farm Animal Sanctuary for a mini-wellness retreat! Experience nourishment for your health, body, and soul WHAT: Mini-retreat! Enjoy yoga, meditation, a tour and lunch at Goatlandia! WHEN: Saturday, June 1st from 10am to 1pm WHERE: Goatlandia Farm Animal Sanctuary in Sebastopol COSTS: Donation of $100 per person Club Members: Early Bird Registration […]
