Join us for a 2+ hour journey of relaxation and self-discovery at “Let Go to Grow” – a harmonious fusion of yoga, sound bath therapy and a closing circle. “Let Go to Grow” is an opportunity to recenter, relax and gain clarity on ways you can open up to new possibilities. Whether you are a […]
Yoga instructor Dana David will discuss posture, exercise and activities of daily living and how they can help with osteoporosis.
Curious about how cannabis can help you live a healthier, happier life? Chris Muffoletto, a Cannabis Community Educator, will present the ways cannabis works in the body to help improve sleep, alleviate pain and inflammation and reduce anxiety. Register here.
The holiday months are almost here, and we’re setting about to make our school’s fundraising as fun as possible! Online auctions have long been a successful means of raising funds for our school’s specialty programs and highlighting the talents and services of our extended school community. Funds raised from shopping at our Waldorf Wonder Auction […]
18th Annual Bucket Brigade Blood Drive Tuesday, Dec. 12, from noon to 5:15 pm at the Sebastopol Firehouse, 7425 Bodega Ave., Sebastopol. Free. Help save lives at the 18th Annual Bucket Brigade event hosted by the Sebastopol Fire Department. The Bucket Brigade is a friendly competition among area fire departments to see which can hold […]
New Year’s Eve Yoga Vinyasa Krama – Tadasana Sequence & Pranayama Nataraja School of Traditional Yoga RSVP Required – Contact Kara 707.235.1413, sunyogadance@gmail.com Stillness in Movement, Breath Mastery & the Power of the Pause A Pranic System for Health, Neuromuscular Fitness, Awakening Subtle Energy & Stilling the Mind Experience the foundational sequence, Tadasana, to establish […]
New Year’s Day Pranayama & Yoga Nidra 6pm – RSVP Required – By Donation Nataraja School of Traditional Yoga Contact Kara @ 707.235.1413, sunyogadance@gmail.com Join me in opening our heart space through yogic practices while setting our intentions for the new year and giving thanks for all the blessings in our life. Yoga Nidra is […]
