Free Intro Class for Yoga Vinyasa Krama with the foundational sequence, Talasana & Pranayama 9-10:30am RSVP Required Contact Kara @ 707.235.1413 sunyogadance@gmail.com karavinyasayoga.com
Are you a dog lover and want to spend quality time with your pup in the parks? Good news: You are barking up the right tree with these hikes. Each program will be an exciting opportunity to work on training your dogs. Learn how you can support your best bud to walk nicely on trails […]
Today’s Social Square Dancing uses 55 moves that are woven together in an ever-varying tapestry of dance set to a variety of music. Square dancing exercises your body and mind—with friends—as part of a very supportive community of dancers. Your first dance is always FREE! No partner needed, but bring your friends or your Valentine […]
Families are invited to learn how to ride together in a safe and fun way at our FREE Family Bicycling Workshops. Fun games and a neighborhood ride! Join the Bicycle Coalition’s certified cycling instructors for a fun workshop for parents and kids. Children must be able to ride a bike and ready to take to […]
Today’s Social Square Dancing uses 55 moves woven together in an ever-varying tapestry of dance set to a variety of music. Exercise your body and mind as part of a very supportive community of dancers. Everyone welcome—Lesbian, Gay, and Straight. Casual attire. No partner is needed, but it’s fun to share this free session with […]
Escape to Goatlandia Farm Animal Sanctuary for a mini-wellness retreat! Experience nourishment for your health, body, and soul WHAT: Mini-retreat! Enjoy yoga, meditation, a tour and lunch at Goatlandia! WHEN: Saturday, June 1st from 10am to 1pm WHERE: Goatlandia Farm Animal Sanctuary in Sebastopol COSTS: Donation of $100 per person Club Members: Early Bird Registration […]
Today’s Social Square Dancing uses 55 moves woven together in an ever-varying tapestry of dance set to a variety of music. Exercise your body and mind as part of a very supportive community of dancers. Wear casual attire. Everyone is welcome—lesbian, gay, straight. No partner needed, but bringing a friend is always fun. Register at […]
Let’s get inverted! This 2.5 hour workshop is all about getting your feet over your head and exploring the classic asanas – headstand, handstand and shoulder stand – opening a whole new dimension to your physical practice! This class is intended for those with a basic understanding of yoga asana, ready to take their practice […]
Today’s Social Square Dancing uses 55 moves woven together in an ever-varying tapestry of dance set to a variety of music. Exercise your body and mind as part of a very supportive community of dancers. Wear casual attire. Everyone is welcome—lesbian, gay, straight. No partner needed, but bringing a friend is always fun. Register at […]
a ride FOR women BY women Join us for this inaugural event co-hosted by Sonoma County Bicycle Coalition (SCBC) and Santa Rosa Cycling Club (SRCC). The event will benefit SCBC and women-oriented charities supported by SRCC and showcase products from women-owned businesses, including food at our rest stops and the after party. The ride is […]
