Fall Lecture Series: Movement and Osteoporosis
Yoga instructor Dana David will discuss posture, exercise and activities of daily living and how they can help with osteoporosis.
Free
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Older adults generally, 60+
Cannabis and Seniors
Sebastopol Area Senior Center 167 N. High St., Sebastopol, CA, United StatesCurious about how cannabis can help you live a healthier, happier life? Chris Muffoletto, a Cannabis Community Educator, will present the ways cannabis works in the body to help improve sleep, alleviate pain and inflammation and reduce anxiety. Register here.
$10
Winging It Wednesdays: Laguna De Santa Rosa
Laguna de Santa Rosa Trail (Sonoma County Regional Parks) 6303 Highway 12, Sebastopol, CA, United StatesEnjoy leisurely bird walks for all levels of experience on the last Wednesday of the month. These outings are designed especially for older adults to enjoy nature, each other’s company and the unique avian friends found at each park. Bring your binoculars or borrow a pair from us. Please bring your own water and snacks. […]
Free
Lecture – Election 2024: A Preview of Stranger Things Still to Come
Sebastopol Area Senior Center 167 N. High St., Sebastopol, CA, United StatesOur favorite political professor, David McCuan, is back to discuss the upcoming presidential election. As the 2024 Primary Election begins, what are the dynamics of the 2024 elections? We will focus on the advantages and challenges of re-election for presidents, what to expect on races in the House and Senate, and how this all impacts […]
Safe Driving through the Aging Process
Developed specifically for senior drivers as a practical, entertaining and realistic approach to the issue of “senior drivers vs. the aging process.” This presentation takes a direct yet compassionate approach to the very sensitive subject of recognizing that someday it may be time to relinquish some of that treasured driving independence. The ultimate goal is […]
$10
Meet the Author Book Signing and Reading
Sebastopol Area Senior Center 167 N. High St., Sebastopol, CA, United StatesJoin us for a book signing event featuring local author Paul Gullixson and his book “Inflamed” About the Abandonment, Heroism, and Outrage in Wine Country’s Deadliest Firestorm is the gripping and emotional narrative detailing what happened to these seniors, employees, and rescuers before, during, and after the Tubbs Fire decimated portions of Santa Rosa
Fundraiser for Bash at the Senior Center
Sebastopol Area Senior Center 167 N. High St., Sebastopol, CA, United StatesWe LOVE our Day Trips! We also want to make them affordable so everyone has an opportunity to go! Join our FUNDRAISER/PARTY BASH! Hosted by Kate Roach and Emily Webster, our day trip coordinators. A roaring 20’s bootlegging rebel rousing themed event with Mo’s Art Jazz Trio, delicious hors d’oeuvres, wine and beer for sale. A […]
$35