*** fun *** relaxing *** healing *** energizing *** Come to Burbank Heights and Orchards Social Hall Join us to breathe, stretch and sing along to inspiring songs and chants in English, Sanskrit, Hebrew and Latin. Guitar by Tony Cohen & Vince Caratti, harmonium and flute by Hannah Gentle Yoga – sitting, standing, or in […]
Directed by Doug Leibinger, the SSU Jazz Orchestra is a 17-20 piece ensemble based on traditional big band instrumentation. Their repertoire includes large ensemble music from the 1920s through the present day. For this performance, tickets are free! Get your ticket here: https://bit.ly/SebArtsYoungVoices
Save the date! Sebastopol Area Senior Center is delighted to announce the return of our highly anticipated Fall Prevention Speaker Series for 2024. Kicking off the series is an engaging presentation by retired Gerontologist, Dr. Rhonda Berney, focusing on the crucial subject of Fear of Falling. We extend a warm invitation to caregivers and seniors […]
NEW CLASS OFFERING Starts June 5th Time 2:15 -3:45 Cultivate practices that support care in wellbeing through connecting with oneself and one another. Pragmatic practices in self- nurturing MBSR approaches to calm our mind/ body Become more present in connections with others Explore thoughts openly Experience authenticity and harmony within and with another. Led by […]
Connect with other seniors looking for socialization. The purpose of this group is to cultivate practices that support care in wellbeing thru connecting with oneself and one another. There will be readings, group dialog and exercises to explore our thoughts openly with one another. Reserve your spot. Wednesday, June 5, 2:15 pm to 3:45 pm, at […]
*** FUN *** Relaxing *** HEALING *** Energizing *** Burbank Heights and Orchards Social Hall Join us to breathe, stretch and sing inspiring songs and sacred chants in English, Sanskrit, Hebrew and Latin. Guitar by Vince Caratti, harmonium and flute by Hannah. * This session Duane Light will play bansuri flute at the beginning and […]
Wednesday, August 21, 4 pm to 6 pm, at Sebastopol Area Senior Center, 167 N. High St., Sebastopol. Free. Learn more about your Senior Center! Free and open to the community. Invite a friend who hasn’t come to the center yet. Register here.
No one is prepared to harness the power of technology until they have learned to mitigate the risks associated with the digital world. Common scams like phishing, impersonation of loved ones or authority figures, and data ransom all target new learners with little prior online experience. CTN helps learners create strong passwords, monitor online account […]
This presentation with Sebastopol Vice Mayor, Stephen Zollman aims to inform the community about the upcoming local election ballot measures. It will provide information on ballot measures including their implications, potential benefits, and any associated costs. The goal is to ensure that voters are well-informed before heading to the polls.
Nurturing Our Neighbors Locals Night: Mini Spa Treatments, Small Bites, Local Wine Join us on Thursday, November 14th at Osmosis Day Spa Sanctuary for an evening of relaxation and conviviality with friends and neighbors. Enjoy a Cedar Enzyme Footbath, mini massage or facial that will leave you feeling refreshed and rejuvenated. Our skilled therapists will […]
